How to be able to smoke properly

Even a healthy lifestyle propaganda cannot reduce the smoking line. But many of them do not suspect that they smoke incorrectly. Improper smoking causes more harm to the body. Apparently, what's hard? You just need to take a cigarette and, tie it between the lips, the cigarette, and then drag it. But in fact, everything is a little more complicated, there are also rules and finesse here. If you observe it, you can slightly reduce the dangers you make to your health. In this article, we will tell you how to smoke properly.

What to do first

There are some movements that people who smoke for a long time. Before the lighting, they knocked their palms on the pack or lightly hit the table with it to extinguish it. They do the same movement as cigarettes when they get it. Outside, this can resemble small rituals or certain nerves. But asking a smoker why he did this, you would know that in this way he loosened tobacco. The result of this action is that cigarettes will smoke better and for longer.

Next, you need to think about how to hold the cigar properly. To do this, you need to tie it with two fingers. Fingers use index and medium for this. After this manipulation, you need to slightly lower the cigarette down. They say that most men are surrounded by cigarettes with indexes and thumb. To hide your destructive addiction, you should hold the cigar in the same way, but at the same time bend your finger to the palm of your hand. So you can hide it in your hand.

Now we start smoking cigarettes. This can be done using a match or a lighter. Cigarettes must be squeezed between the lips and the fire now to the end. Then you need to start drawing air. Remember how you drink juice or cocktails using tubes - this process is a bit similar to each other. When you carry the fire, wait for the cigarette to burn. If you do not do this, then it will come out. Cigarette trimming should occur evenly.

Smoking methods

How to smoke properly? There are many different ways. We will share with you the most commonly used.

1. You should start with this: Click the cigarette between your lips. Hold with your fingers and inhale smoke. You can't do it hard, otherwise you will start coughing hard.
2. To feel the taste of tobacco, it is necessary to hold a few seconds of smoke in the mouth to keep it cool.
3. After that, the smoke should breathe. You need to do this a little with your lips, like a kiss.
4. All actions must be continued until the distance between the filter and tobacco is 3-5 mm.
5. Don't forget to shake ashes. This must be done after each second or third puff. Abu shakes, cigarettes with cigarettes with thumb and middle finger and knocking on the index on it.

There is also a way French smoking cigarettes. It consists of the fact that smoke after tightening by mouth, after which it needs to be pulled with the nose.

There are also different ways in the smoke being released through the nose. Also, some people smoke without pulling, while they immediately breathe, don't hold it in their mouths. Therefore, it barely falls into the lungs.

If you have become a prisoner of smoking habits, then you need to learn not only the rules of smoking, but also the rules of how to behave when providing this bad habit.

Someone who is wondering - how to start smoking will clearly look absurd when doing this process. For aesthetic appearance, it is necessary to make a smooth movement and try to avoid cough.

What is the ethic of smokers

You learn how to smoke with cigarettes properly. Now let's talk about the ethics that does not say that smokers exist. It consists of these:

1. If you smoke cigarettes, then it must be completely erased.
2. Before you drag a cigarette at a party or in a foreign car, you need to ask if it's possible to do it with the owner or driver.
3. It is considered a bad form if a woman smokes anywhere. For men, this is allowed.
4. It is not the custom to take a conversation when you have cigarettes in your mouth, as well as breathe smoke in the face of an interlocutor or someone else.
5. If you leave a cigarette in the ashtray and it comes out, then it can't be cooked again.
6. If you smoke cigarettes, shake ash to the floor, then you can't do this. Abu should be shaken into an ashtray.
7. If the woman decides to light up, in front of a man, then she is required to burn her cigarette.
8. If someone asks you to light your own cigarette, then this is an ethical violation and you can do this only as a last effort.

What should you know about smoking

1. In case no, it does not smoke in a place where there is flammable fluid.
2. If you smoke on an empty stomach, this can cause nausea.
3. Smoking can cause miscarriage in pregnant women.
4. Nicotine can lead to ulcers and intestinal colitis.
5. Tobacco smoke is poisonous and can cause lung cancer, larynx, esophagus and other organs.
6. Passive smoking pose a threat to health as far as active, especially for people with asthma and heart problems.
7. Smoking affects the reproductive system of men and women.
8. Do not smoke in bed, as cigarettes can reach the carpet and then the fire is inevitable.
9. Initial smokers may have symptoms of nicotine poisoning in the process of getting used to the body for bad habits. They can appear in the sensation of nausea, dizziness and vomiting.

Now you know how to hold cigarettes properly and how to smoke cigarettes. Whether this bad habit is a slave or not - you make a decision. But before you do this, you should learn about all kinds of risks for health and consequences, which can cause smoking, both for you and your loved ones.